Gluten and Dairy free snacks for kids

As a homeschooling mom of three, constantly on the go, bouncing between dance, soccer, playdates, and frequently traveling I keep a well stocked diaper bag. It is important to me to have quality products with healthy ingredients, gluten and dairy free, and those that can survive the southern heat without melting into a puddle. Below are some of our favorite staples to keep the hangries away.

*Some links may include referral codes that generate money to support this growing blog and my growing family. The reviews are all my own*

Lola Snacks

We love these glutenfree, vegan probiotic bars that taste like an oatmeal cookie. Use “glutenfreefamilyadventures” at to get 20% off your order.

Bee Free Granola

These little granola bags are perfect for snacking.


Freeze dried fruit is one of our favorites to leave in the car. We don’t have to worry about it melting and its a sweet and healthy snack to balance out all the granola bars.

Fruit pouches and applesauce

Applesauce at the house and fruit pouches on the go. We don’t have a particular brand we’re attached to, but love when there is no added sugar; such as GoGoSqueeze, Wackyapple, and Aldi brand.

Splendid Spoon

Busy moms run on Splendid Spoon.
Gluten free and vegan smoothies and meals prepped and delivered to your door.
Get $50 off this plant based delivery service using:
First order is only $45 for 5 smoothies and 5 soups or grain bowls

Rule breakers

Brownies made with beans
Kid tested, mother approved

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